From unexpected visitors, to prop mishaps, to dancing, to straight up taking a spill, a lot more goes on behind-the-scenes of a yoga video shoot than you may imagine based on the final edited product. As our teacher Rob Hess says: "Yoga is not a laughing sport," but clearly based on the below video, it is.[Video-1]
About the Author
Sarah Beston
Sarah is a yoga teacher and writer based in Los Angeles, California. You can practice with her on Yoga Anytime in The Heart's Delight, 30-Minute Yoga Flows, and The Vinyasa Show.
Loved that SO much! Thanks for sharing. Makes me feel better when I'm on the mat teaching and fall over, or get my words mixed up, or sneeze! Haven't yet knocked over flowers! That was great. x