Really lovely practice. Thankyou

My favorite morning practice, gentle stretching, lovely way to start my day. Thank you

@Joan So glad to hear you are enjoying this practice at the beginning of your day! Thank you for sharing your feedback. With Much Love and Gratitude, Linda

Grateful today for this practice. You take one into the poses so gently, and I so enjoy the stretching of my hips, which are very tight. This is a beautiful, flowing sequence. Thank you for your patient guidance Linda.

@Joan Joan Thank you for sharing your experience again! Yes, we all need some love and space in our hips. So happy to hear you enjoy the practice. Namaste!

I have to say Linda, when my day is hectic, and I feel frazzled, this is my go to practice to get back in balance, grounded and relaxed. Sending gratitude

Joan Ahhh... to feel balanced and grounded... pure bliss. So glad this practice is here for you to keep coming back. Much Love!

Loved this practice, the perfect sunday evening treat ❤️

My body loves this gentle flow especially after a long day of work!
Thank you

Love this gentle flow! Thanks, Linda! You are an amazing teacher!