Just what I needed on a hot, humid day! I'm sure it will be lovely on other days as well. Thanks!

great restorative practice for a day with a cold. Thanks Patricia.

Yes Elizabeth? Were you able to soothe out the rough edges with this practice? Bravo. Please continue to feel better! And thanks for checking in. Love, P

I enjoyed this so much, thank you, Patricia Sullivan . Lots to explore, hooray!

Hello Lori, I'm very happy to learn this session feeds your practice. Please enjoy and share freely if you teach. Love, Patricia

I LOVE this sequence! Finally a restorative sequence that acknowledges that balasana is not always restorative for everyone.  Where can I find you??

Thank you Zoe, I'm glad this sequence spoke to your needs. I live in the Bay area. Look for me online. I don't know, but Yoga Anytime here probably has my website in my intro video? I don't know if I'm supposed to give it out here. Post again if you can't find it. Or google me using the word yoga with my name.