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Richard Rosen (Teacher) |
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Kate M |
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Christel B |
Homage to the Source: Mayurasana
Richard Rosen
Watch this Practice
Christel B
Amazing....love seeing the variations.
6 years ago
a challenging pose for me to be sure. The block set up didn't work for me... what I do find helpful is to bend the legs into a loose baddha konasana (or padmasana, if it's available): this allows a much easier access to finding the balance than with legs lengthened back.
5 years ago
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