So much fun! Spiritual, yes...but also a lovely and fun practice - many thanks!

You are so welcome! I am glad you liked it!!! I love this one, too!

If I close my eyes it's just like taking your class! I felt your spirt through the video and had an amazing practice. Thanks Emily!

Hi Gina ! I am so glad to see you here!!!!!!!!!!!!!! Welcome! I am so glad you liked it!!

I really loved this practice, thank you! 

Christy Li Thank you so much for practicing with us!! I'm so glad you enjoyed it!

Hi Emily, I love, love this session. It really challenges my balance which is always problematic - so this class is great for my progress. A really brilliantly designed class IMO. Many thanks, Cathy 

Catherine thank you for practicing with us! And, I am thrilled you loved the sequence-- it's one of my favorites for sure!!!