Good Morning Yoga: Effort and Ease<br>Alana Mitnick

Good Morning Yoga: Effort and Ease
Alana Mitnick

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Jenny S
2 people like this.
Nice, expansive class with a good balance of twisting and opening poses. Off to another great start for the week ❤️☮️🦋
Alana Mitnick
Beautiful, Jenny! Thank you for joining me this morning. Wishing you a very nourishing and inspiring week! xoA
Martha K
2 people like this.
All around delightful practice! 
Alana Mitnick
Wonderful, Martha! So delighted to be practicing Yoga together. Enjoy! Love, Alana 
Laura M
1 person likes this.
Thhhhannnkk you!!!
Patricia S
1 person likes this.
love this series :)
Alana Mitnick
Hi Laura! Haha I feel you... so glad you enjoyed this practice. Thank you for sharing! xoA
Alana Mitnick
Wonderful, Patricia! So delighted to be practicing together. Keep me posted! Love, Alana 
Lori
1 person likes this.
Perfect. Thank you.
Alana Mitnick
Yay, Lori! So glad this was perfect for you this morning. XoA
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