Wake Up with Yoga: Embodied Core<br>Sarah Manwaring

Wake Up with Yoga: Embodied Core
Sarah Manwaring

Watch this Practice
Shawn
4 people like this.
Lovely practice! I loved all the newness and the element of freedom of the body in this routine. Thank you!

Laura M
3 people like this.
Great core practice. I feel awake!
Jenny S
5 people like this.
I agree with Shawn and Laura M. I also really loved the way you described the movements using imagery and unique clueing that kept things fresh and fun. So happy to practice with you Sarah! 🌚🌝🙏🏻
Fern S
2 people like this.
YUMMY!!! This is my new favorite core class! 
With gratitude,
Fern 
Sarah Manwaring
Thank you Fern S & Shawn & Laura M & Jenny S   for these kind comments. As a new yoga anytime teacher I am so grateful to be part of the community and look forward to more practices together soon. 

Wishing you all a wonderful day. Sarah
Sandra Židan
Sarah, you've done a great job in this practice- I don't like core focused practices but you've succeeded to make this practice interesting, challenging and not to hard for me! I've enjoyed doing it! Thank you very much! Namaste! 💖
Christel B
2 people like this.
Really enjoyed this practice. Namaste.
Sarah Manwaring
Sandra Židan What a lovely comment. I'm so glad the core work felt engaging and accessible.  

with kindness, sarah
Sarah Manwaring
Christel B thank you so much, be well!
David G-
2 people like this.
Great way to begin the day. I love core work and this was perfect for the morning. The subtle cues—center of center and space between ears—were new and resonated. Thank you! 
1-10 of 18

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial