Yoga for Back Pain: Whole Body Go-To<br>Hattie Bluestone

Yoga for Back Pain: Whole Body Go-To
Hattie Bluestone

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Jenny S
1 person likes this.
I’m loving these classes with you Hattie ❤️ I’m finding them to be so beneficial to counteract the sometimes unpleasant after effects of hiking and gardening.  🌞🪴🥾
Kelley S
1 person likes this.
Love the thoughtful way you explain the movements:)
Sandra Židan
Thanks, Hattie! 💜❤️❣️
David G-
2 people like this.
You put together some of my favorite moves to strengthen the back, especially the Warrior 3  with blocks. Will be coming back to this practice as I have stenosis. Best, David 
Kate M
1 person likes this.
All over yummy practice! Thanks, Hattie. Feels so good...   : )
Kate Y
All the practices in this series feel strengthening and calming.  thanks, Hattie!  Hoping for more ...
Michael K
These classes are excellent.  Have had low back stiffness all week and these have provided relief as the pain has receded a little bit each day.
Pam H
Thanks for a great practice!

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