Yoga for Women's Health: Bone Health Flow<br>Cheri Clampett

Yoga for Women's Health: Bone Health Flow
Cheri Clampett

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Deb H
Really lovely class for a gentle start to the morning or a wind down at the end of the day. About 25 minutes of gentle, slow flow and 25 minutes of supported restorative poses. Thanks Cheri!
Vondie L
appreciate the mediation for strong bones

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