Iyengar Yoga: Standing Poses<br>Stephanie Tencer

Iyengar Yoga: Standing Poses
Stephanie Tencer

Watch this Practice
Kathleen P
3 people like this.
Thank you Stephanie! You explain the poses so that I am getting the most benefit with alignment! 
Lea M
3 people like this.
I learned so  much from this practice.  Love the Iyengar approach.
Jenny S
3 people like this.
I’ve been finding these Iyengar practices to be so helpful for really feeling into these poses that I’ve almost come to take for granted…especially with a home practice  where there is no instructor tweaking my stance or rotation or even my head placement, this is quite eye-opening! Also, the two-step method of rotating the front foot out is super helpful.  Thank you for getting me back in alignment! 👍🙏🏻❤️
Stephanie Tencer
Jenny S aww thank you for practicing with me and thank you too for sharing your experience about the practice ☺️🙏💕. 
Anny L
1 person likes this.
great instructions thanks! I am really enjoying the depth and the feeling- as a physio and long time yoga practitioner I really appreciate your way of teaching the Iyengar method. I learned a bit about Iyengar in my basic yoga training- now I'm hooked! WIll look for local Iyengar classes as well  
Anny (Switzerland)
Stephanie Tencer
Anny L thanks for the note, I’m always happy to know the practice is resonating ☺️🙏.

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