This practice coincided with the full moon here where I live. I’ve mentioned on this platform before how Yoga Anytime seems to sync up with significant events, even though the shows are filmed well in advance. So of course, here we have this perfect practice of “calm”, custom-made for releasing and letting go of things which no longer serve us. Thank you Linda and YA ❤️🙏🏻🌝✨
Loving the thoughtful measured and mellow pace of the classes so far Linda! They are reminding me to stop approaching my yoga practice as if I am in a battle with speed and effort 🌝 and softening the whole experience. Really, really nice ❤️