Mention
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Shelley Williams (Teacher) |
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Lisa P |
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Will Gama |
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Jenny S |
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Lina S |
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Kate M |
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Christel B |
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Martha K |
Morning Yoga Flows: Morning Smoothie
Shelley Williams
Watch this Practice
Martha K
1 person
likes this.
Feeling nourished and bright. Ready for the Day!
1 year ago
Oh that was so energizing and delightful! Wonderful poses and a little Kundalini at the beginning, made for a fun session.
1 year ago
Martha K So glad you felt lit up with this practice! It is a fun one!! Thank you Martha... xo
1 year ago
Christel B Yes a little kriya goes a long way with this one! Glad you recognized and found it energizing! Appreciate your notes so much!
1 year ago
Soulful and deep practice which somehow fit in perfectly with the thunderstorm raging outside my window…feeling that power of Mother Nature deep in my bones - so cool!⚡️
1 year ago
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