Thanks for this beautiful practice, Ali! I feel so calm and relaxed after doing it and during the last pose I felt my energy body pulsating! It was so cool! Namaste! ❤️🥰🦋
Wow! This one brought up a lot, there were times I felt tears rising and others a bit of agitation. So powerful, I feel grateful to experience such big things in such a safe space, I'll hold this practice close as a check in for myself. Thank you Ali!