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Quamay S (Teacher) |
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Jenny S |
Mindfulness in Motion 10-Day Yoga Challenge: Bonus Content: Body Scan
Quamay Sams
Watch this Practice
Jenny S
Quamay! Not sure how I missed this little gem from 2 1/2 years ago, but I’m so glad I practiced this today at last. My monkey mind was off in a spiral and I needed a reset - STAT. This was the perfect timeout and I’m feeling much better, thank you 🙏🏻❤️
1 year ago
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