Empowered Aging: Chair Yoga for Seniors<br>Sherri Betz

Empowered Aging: Chair Yoga for Seniors
Sherri Betz

Watch this Practice
Gail O
Thank you for this wonderful, function-oriented class! I like to do this gentle class on Sunday afternoons, when I can really enjoy it :) It has helped with my alignment, posture, and strength - thank you Sherri and YogaAnytime for offering this video, and this helpful series!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Yoga Anytime

Anywhere, As You Are

15-Day Free Trial