Yoga For Beginners: Here Comes the Sun<br>Ashley Rideaux

Yoga For Beginners: Here Comes the Sun
Ashley Rideaux

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Jenny S
1 person likes this.
Great class!  I find these beginner practices that slow everything down are actually quite a nice challenge for my 61 (and a 1/2 lol) year old body.  I’m feeling stronger now 💪❤️👏
Olivia T
1 person likes this.
I'm currently recovering from a fracture in my 5th metatarsal. This class is the perfect pace for me, very soothing and relaxed.
Ashley R
Jenny S I love the “and a 1/2”😂 And, I couldn’t agree more. Slowing down when we go back to basics on many of these poses and be a surprisingly great way to challenge and strengthen the body 🙌🏾✨
Ashley R
Olivia T I’m so happy to hear that this class was able to meet you where you’re currently out and I’m wishing your 5th metatarsal a speedy recovery 💕✨

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