20-Minute Yoga Flows: Recipe for Ability<br>Justin Randolph

20-Minute Yoga Flows: Recipe for Ability
Justin Randolph

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Christel B
3 people like this.
Wow, that was  an engaging, energetic, garuda arms flow. I enjoyed this creative flow and spending time in each pose.
Martha K
4 people like this.
Pigeon pose to start? And then Justin guided me into 1/2 moon with eagle arms? It all makes sense when the guide is a masterful teacher. A revelation. 
Monica
3 people like this.
Fun practice , great balance .  Perfect for a Monday morning! Thank you 🙏🏻 
Sandra Židan
Thanks, Justin, for this great energizing practice! I loved doing it! Namaste! 🙏🥰
Justin R
1 person likes this.
Christel B thank you! I’m so glad this was energizing and it’s so nice to have you practice with me again ❤️
Justin R
1 person likes this.
Martha K you made my day. Thank you for practicing with me. I love starting practices with pigeon, it gives us so much capacity.
Justin R
Monica thanks so much for practicing with me-and on a Monday morning! ❤️
Justin R
1 person likes this.
Sandra Židan Im so happy to have you practice with me, and ao glad you enjoyed it! Namaste ❤️

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