Grounded Joy: Shoulderstand Exploration<br>Lydia Zamorano

Grounded Joy: Shoulderstand Exploration
Lydia Zamorano

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Lauri K
1 person likes this.
I love this practice. I had to do it a few times and also watch it but now I'm making it mine and it feels wonderful. Thank you for your great instruction & example. Lauri
Lydia Zamorano
Hi Lauri.
I'm happy you enjoy this practice! It's very dear to me too. Big hug!
Juliet M
I think it would be an advantage to watch this video through, before attempting the practice. 
Lydia Zamorano
Juliet Great feedback Juliet. Absolutely. This video is for people with a long standing comfortable shoulder stand practice. 

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