The Happy Back Show: Exploring Nooks and Crannies<br>Kira Sloane

The Happy Back Show: Exploring Nooks and Crannies
Kira Sloane

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Kira Sloane
1 person likes this.
Joan, the key ingredient is YOU! Happy to be together in this. xok
Robin K
Hi Kira, This particular class really helped relieve some pain for me. They all vary in that. Are there any other particular ones that you feel are good for the relief of back pain?  thank you. 
Kira Sloane
Hi Robin! I am going to private message you (look in the upper right corner of your screen for the envelope) and we can more privately discuss which practices might be best for you. Thank you for being here. - Kira 
Fabian H
1 person likes this.
I absolutely love this practice!😍
Kira Sloane
Fabian, makes me happy! Glad you are here. Xokira 
Sandra Židan
Wonderful practice, Kira! Thanks!
Kira Sloane
1 person likes this.
Sandra Ž, i really love hearing from you! xok
Laura M
1 person likes this.
Thank you
Kira Sloane
Laura M, glad you are HERE!
Kerry N-W
After the IT band stretch I felt this incredible sort of ecstatic radiance (I dont have the words!) right in the middle of the lower back (sacrum, I think). And I thought that's it. That's where the medicine is. DO you know what I mean? Is it real? 
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