Good Morning Yoga: Love Your Spine
Alana Mitnick

Watch this Practice
Thank you, dear Kate M! So delighted that you enjoyed this yummy spine practice and instruction. Wishing you a beautiful and cozy day/evening. Love, Alana 
Nice practice! Thanks, Alana! Regards!
Hi Sandra Ž! So happy that you enjoyed this back bending and heart opening practice. May it support you throughout your day. Love, Alana 
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