Video Comments

Good Morning Yoga: Love Your Spine
Alana Mitnick

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Alana Mitnick
1 person likes this.
Thank you, dear Kate M! So delighted that you enjoyed this yummy spine practice and instruction. Wishing you a beautiful and cozy day/evening. Love, Alana 
2 years ago
Sandra Židan
1 person likes this.
Nice practice! Thanks, Alana! Regards!
2 years ago
Alana Mitnick
1 person likes this.
Hi Sandra Ž! So happy that you enjoyed this back bending and heart opening practice. May it support you throughout your day. Love, Alana 
2 years ago
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