30 Day Yoga Challenge: Day 29: Practice Presence
Robert Sidoti

Watch this Practice
1 person likes this.
something about this one that really helped me settle into the breath while holding the poses. very useful. thanks Robert.
Hey there Matthew S !! Thanks for your awesome updates - much appreciated!! 
I’m so happy this practice felt good for you! 
Are you doing the challenge from start to finish? If so, one more day huh?!  Keep up the steady practice! 
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