Yoga Power Hour: Hippy and Happy<br>Mary Dana Abbott

Yoga Power Hour: Hippy and Happy
Mary Dana Abbott

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David G-
Mary Dana: I loved this class. So hard, but your detailed cues moved my body. Loved how the practice felt like a great workout and then we came back to what I love about yoga: these little pearls of philosophy, the moving of the body in opposite directions to find the center... Thankfully, there were moments where I needed to recover and I could watch your balance moves and learn. Best, DavidĀ 
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