Thanks Kelly for helping me to confront the lies I tell myself and the truths disguised as lies. I found the practice deeply relaxing and reassuring as I sank into Mother Earth and she bore my weight, my fears and my desires with ease and grace. The message was loud and clear I'm good enough I don't have to prove myself and I can let go of fear, negative attachments and the ego. I will start listening to my body for those other, deeper,more subtle lies.
Glenford I'm sorry I missed your comment when you originally posted it! Reading just now, I'm struck by the wisdom in your words. Thank you for being here.
Hi Kelly. What a lovely surprise to hear from you. Hope you're well and taking care of yourself during these challenging times. I'm using social distancing creatively by writing a screenplays about Florence Price the first African American woman to have her composition performed by a major symphony orchestra, more yoga and meditatio and beach walks with my partner. Self care rocks.