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Sarah Beston (Teacher) |
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Heather B |
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Kristine |
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Elizabeth M |
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Kay S |
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David G- |
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Hortensia G |
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Leesa N |
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Meaghan but I go by M |
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Alison L |
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Ashley D |
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Ted J |
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Craig Killeen |
30 Minute Yoga Flows: Supple Spine
Sarah Beston
Watch this Practice
Sarah Beston
1 person
likes this.
Welcome to Yoga Anytime, Silvia B! So happy to be practicing with you here. Please keep me posted on your journey. Warmly, Sarah
2 years ago
thank you so much Sarah. i really enjoy your classes and loved finding Dancing Camel. I have always found camel a bit uncomfortable but this was an easeful way to move in and out of it x
2 years ago
Thanks for practicing with me, Leesa N! I am with you 100% on Camel Pose and also find dancing camel so much more accessible in my body. Wishing you a beautiful weekend!
2 years ago
That practice was so delicate and so beautifully put together. Thank you. I really enjoyed it.
2 years ago
It's a pleasure to be practicing with you here, Hortensia G! Thank you for sharing your experience with this sequence and please stay close. Warmly, Sarah
2 years ago
Haha, love that, David G-! Thanks for sharing and so glad to hear your girlfriend is enjoying the practices as well. Wishing you a beautiful June!
10 mos ago
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