30 Minute Yoga Flows: Sweetheart Flow<br>Sarah Beston

30 Minute Yoga Flows: Sweetheart Flow
Sarah Beston

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Lina S
1 person likes this.
I've enjoyed this practice, the Wild thing, and  the variations of Triangle, Janu Sirsasana. Thank you!
Sarah Beston
Thanks for sharing and checking out the practice, Lina S! Janu has been among my favorites lately. 🙏🏽
Rachel S
1 person likes this.
Lovely start to my day! Thank you!
Sandra Židan
Beautiful practice! Thanks, Sarah! Kind regards! 💖❤️💝
Sarah Beston
Thanks for practicing with me, Rachel S! Glad this was a good start to your day!
Sarah Beston
1 person likes this.
Thank you for sharing, Sandra Židan! Have a wonderful rest of your day!
David G-
1 person likes this.
Morning yoga with you is so so good. My brain and my body are so in tune and sharp during work (high school English teacher). First time I have seen a split in my practices and your flexibility in that side-bend was a moment.  A big-hearted Namaste! 
Sarah Beston
1 person likes this.
Namaste, David G-! I love that you teach high school English ... always my favorite!
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