Ayurveda: Practices to Feel Like Yourself: Kapha Morning Practice<br>Ali Cramer

Ayurveda: Practices to Feel Like Yourself: Kapha Morning Practice
Ali Cramer

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Ali Cramer
Emma S so glad you enjoyed! Happy Practicing. ❤️
Sandra Židan
What a great practice, Ali! You've succeeded to make me warm on a cold day! Thanks and kind regards!
Ali Cramer
Sandra Židan yay! so happy to hear that! Namaste. 
Shanna
This was exactly what I needed on this snowy slow morning! I feel zingy and energized.  Thanks Ali!
Ali Cramer
Shanna Aw thank you honey! ❤️🙏🏽👍🏽
Christina F
I have done this practice countless times over the years. It is my go to. Before writing, before leading worship, and starting any day. It focuses and energizes. Thank you!
Ali Cramer
1 person likes this.
Christina F that means the world to me. Thank you!! Sending much love always ❤️🙏🏽
Christina F
Ali Cramer, when you said recently to me on zoom that you hadn't seen me, I thought you don't know I've seen you so often. I just happen to see this video of you on repeat.  : ) Thank you for knowing what focuses and energizes a kapha.
Ali Cramer
Christina F 🙏🏽❤️👏
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