Good day to you Fabian 🤲🏽✌️ What a lovely comment to wake to this morning, thank you so much for your kind words - I/We are so happy Yoga Anytime is part of your day! Have a beautiful and fun day! Robert 😎✌️
So good to hear Salwa :) And you are sooo welcome - honestly I am so grateful to be able to offer these practices in general, but especially during these unfortunate circumstances we are in. I'm around, never hesitate to connect, if I can assist, I will!
That was perfect for these 45-year old bones! It's a little bizarre to go from lying down in bed for several hours to lying down on your mat but it really is a great transition. Now I feel more ready to go spin those pedals!
HI Carla L - Nice to hear from you and have you here - glad you enjoyed this class! There are several 'start your day/morning routine' style classes I have (other instructors as well) that I feel are very suitable for 'beginners'. In my most current 'Keepin it Real' season, there is a yoga for beginner class, try that, let me know how that feels :)