10-Day Meditation Challenge: Day 10: Rest in Your Seat<br>Rosemary Garrison

10-Day Meditation Challenge: Day 10: Rest in Your Seat
Rosemary Garrison

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Lori L
1 person likes this.
Thank you!  Loved this challenge.
Jeanna L
1 person likes this.
So enjoyed this! Just what I needed to get me back to meditating
Rosemary Garrison
That's wonderful, Jeanna ! So grateful to share it with you. 
Rosemary Garrison
Thank you, Lori ! I hope you continue to enjoy. 
Katrina F
1 person likes this.
Just finished the 10 days. Really enjoyed it! Found the advice "don't attach a story line" resonated deeply. Thank you.
Sandra Židan
Thank you so much for this course, Rosemary! It was great! Kind regards!
Rosemary Garrison
You're most welcome, Sandra Ž ! Thank you for taking the journey with us. Be well. 
Amanda H
1 person likes this.
Thankyou Rosemary, practice makes perfect, I loved the stillness and managed to focus on my breath mostly. Namaste.
Rosemary Garrison
No small thing, Amanda H . Brava. Namaste.
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