Each one of these practices is like a cave filled with gemstones, waiting to be found, revealed. Thank you so much, Rosemary, for this incredible resource. Love.
Thanks a lot ! I really appreciate the way you are teaching. I just have still many difficulties to let go due to some physical pains...so if you have some advices for me ? Thank you !!! Nadine
This is my favorite one. It speaks to a mystery yet to be unraveled. The allowing has a pulse all its own. Nothing to do but continue the dive. Thank you, Rosemary Garrison Love
It's the skull pants- they inspired me. ; ) Honestly, thank you beautiful Lori. Yes, agreed. When we can surrender to the mystery and keep diving in... so much peace follows. Love to you.
Nadine, So sorry for the delayed response. I would suggest re-visiting some of the opening asana practices to help prepare you to sit. Have you tried them? And if so, are they helping at all? Let me know what the specific pain is... and perhaps I can offer more helpful suggestions. Take gentle care, R
Beautiful practice. Thanks Rosemary. I realise that I don't control my life or my body. When I get out the way, it runs smoothly effortlessly and with grace. Namaste.
Yes! This theme of realizing we are never truly in control is coming up so strongly lately. I love hearing your experience with it. Here's to effortlessness and grace.