You got it! I will see how we can incorporate that into the programs :)

hi im Andres from chile , that was really smooth easy and helpfull for my shoulder injury. im on my free trial and is the first video i watched . its motivate me to dont waste my time and keep going . thanks you.

Hola Andres! Thanks for sending this message. I am very glad you have had positive results from this session. I love to suggest this lesson to people with shoulder problems. Let me know how you do with the other lessons.
And I am excited to say that I will have 2 completely new seasons coming out in October.
Que la vaya bien :)

Lovely practice! Thank you:)

Love this practice! So, so helpful! Thank you.

iOS Thank you for your feedback. We have a whole new set of classes coming soon!

Love this practice!😀

Thank you Fabian! Did you feel a big shift in your chest? 

Yes! Shoulders felt wonderful and nice open chest!