Yoga Rx: Shoulder Strength<br>Nathan Briner

Yoga Rx: Shoulder Strength
Nathan Briner

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Nathan Briner
That’s fantastic LOUISE!! Congratulations! Isn’t it a wonderful feeling?
 Yes, in Aligned and Awake I do more wall work for a number of poses. Forgive me but I don’t remember which had the headstand. I would say it is in the first 3 lessons tho. 
Let me know what you discover :)
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