45 Minute Yoga Flows: Clear and Steady
Rosemary Garrison

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Hi Rosemary,
A perfect start to Saturday! Thank you as always
Have a wonderful weekend
loveandpeacexxxx< /div>
Yay! Thank you, Michelle ! I hope it was a lovely weekend. Love and peace to you also!
1 person likes this.
Hi Rosemary, 

Great flow and those inversions and balances are fun to watch. It was cool to naturally choose the bind in the lunges, and thanks for the reminder to relax in that pose.  Do you stream classes on Zoom? This summer I would love to be in one of your classes happening in real time.  

Best, 
David  
Thank you, David G- ! So glad you enjoyed it. Yes, I have live classes on Zoom on Tuesday/ Thursday at 8am PST. I would love to have you join anytime! All the details are on my site:  https://rosemarygarrison.com/&nbsp;
Wishing you well, R
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