Fantastic positive energy from this practice! Thank you!

More Rosemary, please. :)

Thank you, Holly !!! My smile is HUGE right now. Many blessings and much gratitude.

Thank you, Catherine ! I sure do love hearing about positive energy. ; ) Enjoy!

Thank you so much! I was able to do more than I thought I could with your gentle encouragement!

That's wonderful to hear, Renee ! I hope you continue to enjoy...

Ahhh, such a Beautiful practice! I loved all the yummy hamstring opening and the nice long cool peaceful cool down. My body is happy. :) Thank you!!

Haha yoga brain I said cool twice... ahhh

I love that! Good sign that the practice worked its magic on you. ; ) Xxo

Rosemary thank you so much for this practice - for giving me exactly what I needed! It was immensely opening for me, and I realised I could do things I never thought I was ready for. As a new teacher I love how gracefully you move and how light you are on the mat!