Aligned With Breath: Restorative Flow<br>Margi Young

Aligned With Breath: Restorative Flow
Margi Young

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Ali
Ali
2 people like this.
I really enjoyed the standing forward fold with legs crossed - it gave a lovely sense of spreading across my lower back. Also enjoyed the creative use of the bolster for ‘bow’.
Krista L
1 person likes this.
Really nice practice. Thank you 🙏♥️
Margi Young
Thank you Krista for practicing and chiming in. Hope your day is swell!  Margi
Henrikke H
1 person likes this.
I so much loved the combo of flow and restorative! would be amazing to do more of this kind  
Margi Young
Henrikke  Thanks Henrikke... it is my favorite way to practice. Love, Margi
Amy C
I love Margi's classes! I feel like she finds words that speak directly to my body. Wherever I am, her yoga heals and challenges me.
Margi Young
Amy What an incredible comment, thank you! So glad the practices are speaking to you in a deep way.  Love, Margi
Betty M
Thanks Margi, I really liked this one!  It was just challenging enough for me and I could relax at the same time. It opened up unusual places (those little places in my shoulder that I don't usually find) and I loved using the bolster that way. An amazing class. 
Margi Young
Betty Thank you for practicing... seems more important now than ever! Glad you enjoyed this one! Margi
Sharon O
Thank you for this lovely @ grounding practice. Creative uses of the bolster is fun, opening and and rreleasing.
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