Mention
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Alana Mitnick (Teacher) |
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Lori |
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Sandra Židan |
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Donna S |
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Anastasia T |
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Michelle F |
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June S |
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Jenny S |
Good Morning Yoga: Slow Hip Flow
Alana Mitnick
Watch this Practice
Donna S
2 people
like this.
This practice felt sooo good to my body, perfectly paced and rhythmic. Thank you, Alana.
3 years ago
So good to hear, Donna S. I'm delighted to practice together. Thank you for being here! Warmly, Alana
3 years ago
Sandra Ž, Great to hear! Yes, Boat Pose is challenging and so strengthening and energizing! Enjoy your day, Alana
3 years ago
I love this practice. It's become my go-to on days when I'm feeling stiff and sore for no obvious reason. Thank you, Alana. 
2 years ago
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