Good Morning Yoga: Good Morning Quickie<br>Alana Mitnick

Good Morning Yoga: Good Morning Quickie
Alana Mitnick

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Alice L
2 people like this.
Feel so much better after this! Great sequence that covers lots of areas in a short period of time. Especially love the swinging hand low lunge :)
Alana Mitnick
Wonderful, Alice! So delighted to hear that you enjoyed this "quickie" practice. xoA
Alana Mitnick
Great to hear, Andrew. You are dedicated! Good balance. Enjoy, Alana
Rachel S
1 person likes this.
Perfect little practice today!
Alana Mitnick
Hi Rachel! So glad you got your practice in! Have a wonderful day. xoA
Laura M
1 person likes this.
Thank you!!
Alana Mitnick
Hi Laura M! So glad you got your practice in! May it carry your through your day with energy and ease. Love, Alana 
Sandra Židan
Great! Thanks, Alana!
Alana Mitnick
Good Morning Sandra Ž! So delighted that you enjoyed this "quickie!" I am so inspired by your dedication. Wishing you a wonderful day. Love, Alana
Sue M
1 person likes this.
I get in a right mood if I don’t practice with you in the morning! This morning I have been running around with errands- this is the perfect quickie! Many many thanks!
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