Very lovely. Thank you Shelley Williams

Angela Is this MY Angela?! yaaay, so glad to see you here! Love your note, and huge hugs to you and Steve and the kiddos... you make my heart feel so warm with this comment, thank you! ☺️

Anna You are most welcome! Thank YOU!

Your teaching here is a real gift. Thank you. Know that, behind all these computer screens in places all over the globe, transformation is happening. Thank you for this gift, Shelley.

Thank you for your kind words.,, they mean so much!!

Hi Shelley. The Mandalay is beautiful graceful and flowing - I could do it
all day. I'm on my third cycle of your challenge and each day is still fresh and exhilarating as I deepen my practice. Namaste.

Glenford, you are simply amazing!! I am so inspired by your.... third time! How incredible... Cheers to you, brother!! xoxo

Fabulous, again! I can't believe how much difference it makes to be regular with my practice again. Thank you!

Rachel Thanks for your note! I hope you are still continuing into 2020 with regular practice! It is game changer for me, too!  xoxo

Hi, Shelley! Yes, I have been more regular! It is nice to be back in the groove. I made it about 14 days in the challenge, and then life threw me a curve ball, so I am planning to start again this weekend! :)