Shelley, I'm having so much fun doing this challenge! I'm 65 and never thought I could do so many of the shapes. Love all the water analogies too. Thank you❤️
Jo Hi Jo! Just checking in, its been awhile, thank you for your comments here, and I hope you are continuing to practice. Just wanted to let you know I will be filming a live class for Kira's live show on this site on Friday Sept 25th at 10:30am PST if you can join. Its Free! Much love!
Olga Hi Olga and Sonya! Thank you for this sweet comment, and I hope you are continuing to enjoy the resources on this site. Summer continues to inspire me with her inventive approach to yoga :) Just wanted to let you know I will be filming a live class for Kira's live show on this site on Friday Sept 25th at 10:30am PST if you can join. Its Free! Much love!
LISA Thank you for this sweet comment! I'm so happy to hear you are finding it accessible AND enjoyable! Just wanted to let you know I will be teaching a FREE live zoom class here on YogaAnytime as part of Kira's live show Friday September 25th at 10:30am. Join if you can, it would be great to see you in person (virtually!) Much affection!!