30 Minute Yoga Flows: Full Body Flow
Sarah Beston

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1 person likes this.
After a long day this is a great way to unwind and relax.
I’m so happy to hear that this practice helped you to unwind, Ruth V! Thanks for sharing. 🙏🏽
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I've really enjoyed the flow of this practice. Thank you!
You’re so welcome, Lina S! Thank you for practicing with me here. Warmly, Sarah
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Thank you! That was a perfect sequence! It felt great! I love 30 minutes of yoga. Please do more of these! Namaste, Anda
Thanks for practicing with me and so glad you are enjoying the 30 minute practices, Anda S! Namaste, Sarah
1 person likes this.
It has been awhile.🧘🏼‍♀️ So good to practice with you💕💕💕
Thank you Sarah🙏 
Thanks for practicing with me today, Mary Jane G! Wishing you a lovely week! Warmly, Sarah
1 person likes this.
Another wonderful strengthening yet light session with you. Enjoyed it so much this morning. Thank you, Sarah :)
Hi Silke I, I’m so happy to hear you enjoyed this flow. Thank you for letting me know and hope to practice with you again soon. All the best!
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