Awaken to You: 30-Day Yoga Challenge: Day 18: Clear the Space
Shelley Williams

Watch this Practice
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Hello Shelley, thank you for this class and challenge.  
You mentioned a yoga poetry book and a poem about perfectionism while you were doing Baddha Konasana. Would you please share the name of the book and the author again? I couldn't quite make it out in the video.
Many thanks!
Marie Kelly Hi Marie! Sorry for the delay in response!  The book is by Leza Lowitz, and its called "Yoga Poems: Lines to Unfold by". Happy practicing!
Nice practice! Thanks, Shelley! 
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