Yin Yoga: Release Your Hips
Alana Mitnick

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Hi Matthew, Glad to hear. Yin to unwind, especially after running all day (literally or figuratively) is my favorite. Thanks for being here with us! Warmly, Alana
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Oh, how I love this Yin practice. Thank you Alana!
Wonderful, Renee! So glad you enjoyed this practice.  Love, Alana 
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Great practice, Alana! I've really enjoyed doing it! Thank you very much!
Great, Sandra! So delighted that you enjoyed this practice!  Warmly, Alana 
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