Thanks Sarah!  Great class.  I have been working from home for the past 2 months and enjoying your classes very much.

You're so welcome, Melissa! Where are you practicing from? It's been such a pleasure to connect in with the Yoga Anytime community, especially during these times at home. I'll be sharing live classes from my studio in Joshua Tree here on Mondays at 10:30 a.m. PT. So hope you can join live: https://www.yogaanytime.com/live

Hi Sarah!  I am practicing from Canmore, Alberta.  I'll be there virtually on Monday.

Looking forward to it, Melissa!

Lovely practice!! Thanks!!

Thanks so much for sharing, Laura! Stay close. 🙏🏼

It was quite challenging with birds of paradise... but a lot of fun. Thanks for another great practice! 🙏🏻🧘🏻‍♀️

Hi Florence, I totally agree that BoP is challenging! I actually can’t remember the last time I practiced that posture. Thanks for reminding me of it—haha! Have a wonderful weekend, Sarah

Thanks, Sarah, for this beautiful practice! Namaste! 💝💖❤️