truthfully, a very exciting class!

Thanks Fabian !! Glad you were there!! 

'best day ever pose'! what a great expression :)

Best Day Ever Matthew S  - glad that resonates with you!! 

I like the idea of being truthful. We know when we are doing something wrong that we think we can turn a blind eye to it and it will be gone… But it does kind of stay with me. So thank you for the suggestion to look at how I am not being truthful with myself. To thy own self be true. Thank you

Thank you so much, Robert.

Best day ever… I remembered that one . Strong practice, though I skipped the crow pose, I need to work on my mind to feel secure again ;) 🙏