Thanks for firing up my core Sarah with your elegant dance-like practice. I'm playing tennis today and your moves will help me flow with grace around the court. (I hope!) Namaste.

I hope your tennis game went well, Glenford N! Thanks for practicing with me and wishing you a beautiful day!

Thanks for this great practice, Sarah! I feel my core now! Kind regards!

So wonderful to hear about your experience of the practice, Sandra Židan! Thank you for sharing and for practicing with me here. Wishing you a beautiful rest of your week. Warmly, Sarah

Greetings from Warsaw.  Thank you for this morning flow.   I love having some time with SB no matter when and where.  thank you 

Hi Sara B! Warsaw? That's amazing! I love that we can practice together from all over the world!