Keepin' it Real: Welcome Your Day
Robert Sidoti

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good start on a monday morning.   your reminder to ask myself what I don't want in my day is perfect.  ::))
1 person likes this.
Beautiful sequence to start my day, as well for the muscles as the mind. A short positive intention makes a world of difference. Thank you! 
Hello my friend Agnes G - nice to hear from you here!  I'm so happy the sequence felt good for you - sometimes we just gotta get the body moving, changes everything :) Hope to see you soooon!! 
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