Michelle, doesn’t movement, to start the day, make everything seem just a little bit easier? 😎

What a wonderful class! Thank you!!

Laura M 🙏💛

6 Days of balance ✅. I had a chuckle when I read my comment from the first time I did this practice - now, I know what’s waiting for me after this lovely restorative and *spoiler* it’s strong work but worth every moment 💯%!

Jenny S :) Yes the calm before the storm 💪

I loved today's yin style practice and the mellow pace of it. Thank you very much, Nathan! See you in the power practice tomorrow! Namaste! 💙

Sandra Židan gotta have the reset every so often :) 

Hello Nathan, it's been a wonderful journey up to now. This challenge has really kept me steady and I can see that my body really wants to come back on the mat. Till now my mind was like - hey, let's practice! while my body was not really into it. I like the 30 minute span and the intensity of the work is just right for me. Still struggling with the crow pose, though :) Thanks a lot!!!

Carmen V! Good to hear from you.