Michelle, doesn’t movement, to start the day, make everything seem just a little bit easier? 😎

What a wonderful class! Thank you!!

Laura M 🙏💛

6 Days of balance ✅. I had a chuckle when I read my comment from the first time I did this practice - now, I know what’s waiting for me after this lovely restorative and *spoiler* it’s strong work but worth every moment 💯%!

Jenny S :) Yes the calm before the storm 💪

I loved today's yin style practice and the mellow pace of it. Thank you very much, Nathan! See you in the power practice tomorrow! Namaste! 💙

Sandra Židan gotta have the reset every so often :)