Really enjoying the abdominal turns and working slowly through each pose. My balance is much better for it and my confidence on one leg.  It makes me happy too in a human way that you wobble too sometimes on your challenging side too! :)

I had to pause the challenge for some days due to injuring my hand (that pesky hypermobility), but I'm back and so happy to be so! I did two practices back- to- back and it was perfect.  Thank you! 

Meagan, I’m glad to hear that you’re feeling better and enjoying your practice again!

Morning Yoga with Bella!! Feeling good. 

Bella loves to cuddle when the class is complete! Morning Yoga Love !!

Michelle looks like you’ve got a great yoga buddy. Thanks for sharing the experience. Have a great weekend. 

What a wonderful and interesting practice! Thank you very much, Nathan! I loved doing it and I feel my legs and hips now! Namaste! ☀️💙🌼

Sandra Židan, Day 9! You are doing great 😊