Forums | Video Comments | Gentle Yoga: Freedom in the Upper Body - Alana Mitnick

Gentle Yoga: Freedom in the Upper Body
Alana Mitnick

Jessie G

2 people like this.

lovely!

4 years ago

Glenford N

2 people like this.

Delicious

4 years ago

Kate M

2 people like this.

Really lovely, Alana... Love the pacing and your gentle encouragement.

4 years ago

Alana Mitnick

1 person likes this.

Jessie! So delighted to be practicing together. Lovely is right! xoA

4 years ago

Alana Mitnick

1 person likes this.

Glenford! So glad you enjoyed this practice. There's nothing like a Yoga to satisfy the heart and soul. Namaste, Alana

4 years ago

Alana Mitnick

1 person likes this.

Kate, you're so dear. Thank you for your kind gentle encouragement and presence. Love, Alana

4 years ago

Glenford N

2 people like this.

Hi Alana. I'm really enjoying your Gentle Yoga routines. Are there any more? Namaste

4 years ago

Alana Mitnick

HI Glenford, Yes! A new Gentle Yoga gets released every Thursday. I believe there are four more practices in the season. Namaste, Alana

4 years ago

Glenford N

1 person likes this.

Great news, Alana. Looking forward to them. Have a beautiful evening. Namaste.

4 years ago