This is a my calming into early evening practice 💖 Love this so much—and marked as a fav. Wonderful. Thank you for leading us! Namste💕

Wonderful, Sharon! So delighted to be practicing together! I find that having an evening self care routine is so essential for my peace of mind. Enjoy and namaste! Love, Alana 

Beautiful practice, feel full of positivity for the day ahead - thank-you x

Lovely, Victoria B! Thank you for joining me in Yoga. May your day unfold with ease, clarity, and steady energy. Love, Alana 

Sooo nice practice, sweet, gentle and soft. Loved it! thank you Alana.

Wonderful, Penélope A. So glad you enjoyed this gentle practice. May your practice bring a sense of  ease and spaciousness to  your day. Love, Alana 

Nice combination of poses ☺️🙏

So glad you enjoyed this practice, Susan R! Love, Alana 

Thank you for the practice! 🧘🏾‍♀️☺️

Lenise Jay I’m so glad that you enjoyed this practice! Thank you for joining me in Yoga! Have a beautiful day. Love, Alana