Excellent. Thank you for waking up with me!

Hi Julia! So delighted to be practicing together. Enjoy your practice and stay in touch. Warmly, Alana

Thank you for this amazing practice, Alana. You are so sweet, a beautiful soul I can tell. Sending lots of love your way.

Thank you, Deny. So happy you are here with us on Yoga Anytime! I love getting to share the essence of Yoga and being of service. Stay close. With Love, Alana

This was a great way to start my day this morning! Thank you!

Hi Rachel! So delighted to hear from you. Wishing you a beautiful day! xoA

Always a pleasure to start the morning with you Alana. Today's practice is dedicated to my kids Elliot (22) and Isabella (16). Many thanks. Namaste.

Really gentle but invigorating - Alana is a great encouragement! I'm grateful for how these practices are improving my quality of life in my body, during lockdown - thank you!

Hi Emma! So delighted to hear from you! Yes, it's all about creating space and freedom in the body, especially right now. So happy to be practicing together. Love, Alana  

Hi, today was my first session with you Alana.  I didn't quite start first thing this morning but it was still very nice.  Slowed me down during a very hectic time.  Would I be better off with a different practice when I can not do yours first thing?